Steven Sinclair 39:01 row
8,631
Meters
39:01.6
Time
2:15.6
Pace
524
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 104 |
January 14, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:01.6 | 8,631 | 2:15.6 | 140 | 782 | 524 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 25 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 26 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 74 | 25 |
| 39:01.6 | 778 | 2:35.2 | 93 | 621 | 42 | 25 |
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Workout Graph
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