Steven Sinclair 32:58 row
7,561
Meters
32:58.5
Time
2:10.8
Pace
472
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 101 |
January 15, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.5 | 7,561 | 2:10.8 | 156 | 837 | 472 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 25 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 26 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 88 | 27 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 65 | 26 |
| 32:58.5 | 560 | 2:39.3 | 86 | 597 | 30 | 23 |
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Workout Graph
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