Steven Sinclair 10000m row
10,000
Meters
46:32.5
Time
2:19.6
Pace
616
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 101 |
January 17, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.5 | 10,000 | 2:19.6 | 129 | 742 | 616 | 25 |
| 10:21.7 | 2,000 | 2:35.4 | 93 | 620 | 116 | 23 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 122 | 26 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 127 | 26 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 124 | 26 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 127 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.