Steven Sinclair 10000m row
10,000
Meters
46:32.1
Time
2:19.6
Pace
606
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 100 |
January 22, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.1 | 10,000 | 2:19.6 | 129 | 742 | 606 | 25 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 118 | 25 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 122 | 26 |
| 9:05.9 | 6,000 | 2:16.4 | 138 | 773 | 122 | 26 |
| 9:38.5 | 8,000 | 2:24.6 | 116 | 698 | 121 | 25 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 123 | 26 |
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Workout Graph
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