Steven Sinclair 7:20 row
1,392
Meters
7:20.0
Time
2:38.0
Pace
74
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 105 |
January 26, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,392 | 2:38.0 | 89 | 605 | 74 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 7:20.0 | 454 | 2:34.1 | 95 | 628 | 25 | 24 |
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Workout Graph
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