Steven Sinclair 5:15 row
1,201
Meters
5:15.3
Time
2:11.2
Pace
72
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 124 |
January 27, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.3 | 1,201 | 2:11.2 | 155 | 832 | 72 | 26 | 133 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 | 130 |
| 5:15.3 | 58 | 2:11.8 | 153 | 824 | 3 | 20 | 136 |
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Workout Graph
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