Steven Sinclair 4:59 row
1,016
Meters
4:59.7
Time
2:27.4
Pace
57
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 101 |
January 29, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.7 | 1,016 | 2:27.4 | 109 | 675 | 57 | 25 | 128 |
| 4:59.7 | 1,017 | 2:27.3 | 109 | 676 | 57 | 25 | 128 |
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Workout Graph
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