Steven Sinclair 9:12 row
1,804
Meters
9:12.8
Time
2:33.2
Pace
99
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 101 |
February 02, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 1,804 | 2:33.2 | 97 | 634 | 99 | 24 | 100 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 24 | 97 |
| 9:12.8 | 845 | 2:29.5 | 105 | 659 | 47 | 26 | 103 |
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Workout Graph
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