Steven Sinclair 34:27 row
7,641
Meters
34:27.2
Time
2:15.2
Pace
462
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 877 |
| Drag Factor | 101 |
February 02, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:27.2 | 7,641 | 2:15.2 | 141 | 786 | 462 | 25 | 122 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 116 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 | 118 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 25 | 121 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 25 | 126 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 28 | 154 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 25 | 111 |
| 34:27.2 | 893 | 2:29.6 | 105 | 659 | 50 | 25 | 112 |
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Workout Graph
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