Steven Sinclair 4:16 row
870
Meters
4:16.1
Time
2:27.1
Pace
48
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 98 |
February 04, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.1 | 870 | 2:27.1 | 110 | 677 | 48 | 26 | 122 |
| 4:16.1 | 871 | 2:27.0 | 110 | 679 | 48 | 26 | 122 |
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