Steven Sinclair 1:00:00 row
12,804
Meters
1:00:00.0
Time
2:20.5
Pace
771
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 103 |
February 05, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,804 | 2:20.5 | 126 | 733 | 771 | 25 | 128 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 116 | 26 | 117 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 133 | 27 | 136 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 134 | 26 | 125 |
| 40:00.0 | 2,059 | 2:25.7 | 113 | 689 | 124 | 25 | 127 |
| 50:00.0 | 2,105 | 2:22.5 | 121 | 716 | 127 | 25 | 126 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 137 | 26 | 142 |
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Workout Graph
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