Steven Sinclair 10:06 row
2,412
Meters
10:06.0
Time
2:05.6
Pace
153
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 125 |
February 07, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,412 | 2:05.6 | 177 | 907 | 153 | 26 | 140 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 | 125 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 | 148 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 10 | 147 |
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