Steven Sinclair 10:07 row
2,476
Meters
10:07.2
Time
2:02.6
Pace
162
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 138 |
February 17, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,476 | 2:02.6 | 190 | 953 | 162 | 26 | 146 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 126 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 28 | 157 |
| 10:07.2 | 26 | 2:18.4 | 132 | 753 | 1 | 8 | 157 |
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