Steven Sinclair 10:07 row
2,383
Meters
10:07.5
Time
2:07.4
Pace
148
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 129 |
February 20, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,383 | 2:07.4 | 169 | 881 | 148 | 26 | 143 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 26 | 129 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 27 | 150 |
| 10:07.5 | 25 | 2:30.0 | 104 | 656 | 1 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.