Steven Sinclair 9:20 row
1,964
Meters
9:20.9
Time
2:22.7
Pace
112
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 101 |
March 12, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.9 | 1,964 | 2:22.7 | 120 | 713 | 112 | 25 | 111 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 25 | 107 |
| 9:20.9 | 946 | 2:17.8 | 133 | 759 | 55 | 26 | 115 |
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Workout Graph
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