Steven Sinclair 11:07 row
2,397
Meters
11:07.3
Time
2:19.1
Pace
138
Calories
36
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 140 |
March 15, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.3 | 2,397 | 2:19.1 | 130 | 746 | 138 | 24 | 36 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 110 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | |
| 11:07.3 | 248 | 2:15.6 | 140 | 782 | 15 | 24 |
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