Steven Sinclair 3:56 row
718
Meters
3:56.8
Time
2:44.9
Pace
39
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 108 |
March 24, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.8 | 718 | 2:44.9 | 78 | 568 | 39 | 23 | 99 |
| 3:56.8 | 719 | 2:44.6 | 78 | 569 | 39 | 23 | 99 |
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