Steven Sinclair 5:07 row
1,204
Meters
5:07.7
Time
2:07.7
Pace
74
Calories
107
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 137 |
March 26, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,204 | 2:07.7 | 168 | 877 | 74 | 26 | 107 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 108 |
| 5:07.7 | 26 | 2:28.0 | 108 | 670 | 1 | 8 | 107 |
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Workout Graph
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