Steven Sinclair 32:51 row
7,647
Meters
32:51.1
Time
2:08.8
Pace
482
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 109 |
March 29, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.1 | 7,647 | 2:08.8 | 163 | 862 | 482 | 25 | 129 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 25 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 25 | 124 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 25 | 124 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 | 133 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 27 | 155 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 69 | 26 | 120 |
| 32:51.1 | 598 | 2:23.0 | 120 | 711 | 34 | 25 | 121 |
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Workout Graph
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