Steven Sinclair 10:06 row
2,455
Meters
10:06.4
Time
2:03.5
Pace
159
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 132 |
April 04, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,455 | 2:03.5 | 186 | 939 | 159 | 27 | 140 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 123 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 28 | 158 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 1 | 0 | 158 |
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