Steven Sinclair 9:24 row
1,992
Meters
9:24.8
Time
2:21.7
Pace
115
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 108 |
April 09, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.8 | 1,992 | 2:21.7 | 123 | 722 | 115 | 24 | 109 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 24 | 104 |
| 9:24.8 | 979 | 2:15.2 | 141 | 786 | 58 | 26 | 114 |
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Workout Graph
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