Steven Sinclair 33:01 row
7,602
Meters
33:01.7
Time
2:10.3
Pace
476
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 108 |
April 09, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:01.7 | 7,602 | 2:10.3 | 158 | 843 | 476 | 25 | 126 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 25 | 125 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 24 | 115 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 26 | 129 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 25 | 128 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 27 | 146 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 73 | 27 | 127 |
| 33:01.7 | 596 | 2:32.4 | 99 | 640 | 33 | 23 | 113 |
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Workout Graph
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