Steven Sinclair 10000m row

10,000

Meters

43:57.1

Time

2:11.8

Pace

626

Calories

Average Watts153
Calories Per Hour854
Stroke Rate26
Stroke Count1154
Drag Factor113

May 05, 2026 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.1 10,000 2:11.8 153 854 626 26
9:08.5 2,000 2:17.1 136 787 120 26
8:43.7 4,000 2:10.9 156 859 125 26
8:50.7 6,000 2:12.6 150 847 125 26
8:38.7 8,000 2:09.6 161 881 127 27
8:35.5 10,000 2:08.8 164 900 129 26

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Workout Graph

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