Steven Sinclair 31:37 row
7,370
Meters
31:37.2
Time
2:08.7
Pace
466
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 113 |
May 08, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.2 | 7,370 | 2:08.7 | 164 | 884 | 466 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 25 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 26 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 27 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 828 | 69 | 26 |
| 31:37.2 | 335 | 2:25.0 | 115 | 740 | 20 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.