Steven Sinclair 8:23 row
1,753
Meters
8:23.9
Time
2:23.7
Pace
100
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 113 |
May 15, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.9 | 1,753 | 2:23.7 | 118 | 714 | 100 | 25 | 112 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 112 |
| 8:23.9 | 727 | 2:20.2 | 127 | 759 | 43 | 25 | 113 |
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Workout Graph
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