Steven Sinclair 10:05 row
2,440
Meters
10:05.6
Time
2:04.0
Pace
157
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 121 |
May 19, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,440 | 2:04.0 | 183 | 933 | 157 | 27 | 145 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 131 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 28 | 159 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.