Steven Sinclair 32:29 row
7,558
Meters
32:29.0
Time
2:08.9
Pace
477
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 111 |
May 29, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.0 | 7,558 | 2:08.9 | 163 | 881 | 477 | 25 | 127 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 25 | 110 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 | 115 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 25 | 123 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 26 | 128 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 89 | 28 | 152 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 852 | 71 | 27 | 131 |
| 32:29.0 | 539 | 2:18.2 | 133 | 773 | 32 | 25 | 131 |
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Workout Graph
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