Steven Sinclair 10:07 row
2,420
Meters
10:07.4
Time
2:05.4
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 137 |
May 31, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,420 | 2:05.4 | 177 | 912 | 154 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 29 |
| 10:07.4 | 29 | 2:07.5 | 169 | 486 | 1 | 8 |
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Workout Graph
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