Steven Sinclair 5:08 row
1,090
Meters
5:08.1
Time
2:21.3
Pace
63
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 111 |
June 11, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,090 | 2:21.3 | 124 | 736 | 63 | 25 | 110 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 111 |
| 5:08.1 | 22 | 3:04.0 | 56 | 888 | 2 | 8 | 110 |
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Workout Graph
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