Steven Sinclair 5:07 row
1,157
Meters
5:07.2
Time
2:12.7
Pace
70
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 110 |
June 11, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,157 | 2:12.7 | 150 | 820 | 70 | 26 | 123 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 | 123 |
| 5:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.