Steven Sinclair 1:00:00 row
13,750
Meters
1:00:00.0
Time
2:10.9
Pace
889
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 112 |
June 13, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,750 | 2:10.9 | 156 | 889 | 889 | 26 | 135 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 780 | 130 | 25 | 115 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 900 | 150 | 27 | 129 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 912 | 152 | 26 | 135 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 858 | 143 | 25 | 130 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 906 | 151 | 27 | 140 |
| 1:00:00.0 | 2,413 | 2:04.3 | 182 | 978 | 163 | 28 | 161 |
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Workout Graph
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