Steven Sinclair 6:54 row
1,426
Meters
6:54.7
Time
2:25.4
Pace
81
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 112 |
June 16, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.7 | 1,426 | 2:25.4 | 114 | 703 | 81 | 25 | 112 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 | 112 |
| 6:54.7 | 410 | 2:19.8 | 128 | 753 | 24 | 26 | 112 |
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Workout Graph
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