Steven Sinclair 4:13 row
853
Meters
4:13.4
Time
2:28.5
Pace
48
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 112 |
June 22, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.4 | 853 | 2:28.5 | 107 | 681 | 48 | 24 | 101 |
| 4:13.4 | 854 | 2:28.3 | 107 | 681 | 48 | 24 | 101 |
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