Steven Sinclair 3:16 row
589
Meters
3:16.1
Time
2:46.4
Pace
32
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 110 |
June 22, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.1 | 589 | 2:46.4 | 76 | 587 | 32 | 20 | 113 |
| 3:16.1 | 589 | 2:46.4 | 76 | 587 | 32 | 21 | 113 |
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