Steven Sinclair 9:19 row
1,961
Meters
9:19.0
Time
2:22.5
Pace
113
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 111 |
July 06, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.0 | 1,961 | 2:22.5 | 121 | 727 | 113 | 25 | 112 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 24 | 109 |
| 9:19.0 | 937 | 2:18.2 | 133 | 778 | 56 | 27 | 115 |
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Workout Graph
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