Steven Sinclair 8:48 row
1,856
Meters
8:48.5
Time
2:22.3
Pace
106
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 113 |
July 13, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.5 | 1,856 | 2:22.3 | 121 | 722 | 106 | 25 | 116 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 25 | 114 |
| 8:48.5 | 823 | 2:18.8 | 131 | 756 | 48 | 26 | 118 |
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Workout Graph
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