Steven Sinclair 7:34 row
1,544
Meters
7:34.9
Time
2:27.3
Pace
87
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 113 |
July 14, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.9 | 1,544 | 2:27.3 | 109 | 688 | 87 | 25 | 105 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 103 |
| 7:34.9 | 540 | 2:23.4 | 119 | 743 | 32 | 25 | 108 |
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Workout Graph
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