Steven Sinclair 10:19 row
2,108
Meters
10:19.0
Time
2:26.8
Pace
119
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 110 |
July 27, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.0 | 2,108 | 2:26.8 | 111 | 692 | 119 | 24 | 107 |
| 5:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 24 | 105 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 26 | 108 |
| 10:19.0 | 58 | 2:43.7 | 80 | 568 | 3 | 18 | 110 |
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