Steven Sinclair 32:10 row
7,119
Meters
32:10.3
Time
2:15.5
Pace
426
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 108 |
August 01, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.3 | 7,119 | 2:15.5 | 140 | 794 | 426 | 26 | 119 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 | 99 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 26 | 114 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 | 118 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 27 | 126 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 | 123 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 27 | 132 |
| 32:10.3 | 464 | 2:20.4 | 126 | 773 | 28 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.