Steven Sinclair 12:20 row
2,638
Meters
12:20.5
Time
2:20.3
Pace
153
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 108 |
August 06, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.5 | 2,638 | 2:20.3 | 127 | 743 | 153 | 26 | 112 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 26 | 111 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 26 | 106 |
| 12:20.5 | 510 | 2:17.7 | 134 | 768 | 30 | 26 | 120 |
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