Steven Sinclair 14:00 row
2,988
Meters
14:00.4
Time
2:20.6
Pace
173
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 106 |
August 13, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.4 | 2,988 | 2:20.6 | 126 | 741 | 173 | 26 | 116 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 113 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 27 | 118 |
| 14:00.4 | 842 | 2:22.7 | 120 | 733 | 49 | 25 | 117 |
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