Steven Sinclair 4:38 row
967
Meters
4:38.8
Time
2:24.1
Pace
55
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 105 |
August 19, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.8 | 967 | 2:24.1 | 117 | 710 | 55 | 26 | 109 |
| 4:38.8 | 967 | 2:24.1 | 117 | 710 | 55 | 26 | 109 |
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