Steven Sinclair 8:41 row
1,804
Meters
8:41.5
Time
2:24.5
Pace
102
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 105 |
August 28, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.5 | 1,804 | 2:24.5 | 116 | 704 | 102 | 24 | 114 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 | 102 |
| 8:41.5 | 798 | 2:18.7 | 131 | 747 | 46 | 26 | 127 |
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Workout Graph
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