Steven Sinclair 5:09 row
1,024
Meters
5:09.2
Time
2:30.9
Pace
56
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 105 |
September 15, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 1,024 | 2:30.9 | 102 | 652 | 56 | 24 | 113 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 114 |
| 5:09.2 | 27 | 2:50.3 | 71 | 782 | 2 | 13 | 113 |
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Workout Graph
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