Steven Sinclair 6:10 row
1,253
Meters
6:10.4
Time
2:27.8
Pace
70
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 106 |
September 17, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.4 | 1,253 | 2:27.8 | 108 | 680 | 70 | 25 | 105 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 26 | 106 |
| 6:10.4 | 246 | 2:23.0 | 119 | 715 | 14 | 25 | 105 |
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Workout Graph
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