Steven Sinclair 33:29 row
7,735
Meters
33:29.0
Time
2:09.8
Pace
484
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 110 |
September 24, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.0 | 7,735 | 2:09.8 | 160 | 867 | 484 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 26 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 27 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 840 | 70 | 26 |
| 33:29.0 | 763 | 2:16.9 | 136 | 792 | 46 | 26 |
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Workout Graph
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