Steven Sinclair 4:09 row

869m

Meters

4:09.3

Time

2:23.4

Pace

49

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count86
Drag Factor125

March 25, 2020 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.3 869m 2:23.4 119 708 21
4:09.0 869m 2:23.2 119 709 21

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Workout Graph

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