Steven Sinclair 4:09 row
869m
Meters
4:09.3
Time
2:23.4
Pace
49
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 125 |
March 25, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 869m | 2:23.4 | 119 | 708 | 21 |
| 4:09.0 | 869m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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