Steven Sinclair 16:20 row

3,719m

Meters

16:20.6

Time

2:11.8

Pace

227

Calories

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count375
Drag Factor126

March 26, 2020 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:20.6 3,719m 2:11.8 153 825 23
5:00.0 998m 2:30.3 103 654 21
10:00.0 1,192m 2:05.8 176 904 24
15:00.0 1,242m 2:00.7 199 983 25
16:20.0 289m 2:18.4 132 754 22

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Workout Graph

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