Steven Sinclair 16:20 row
3,719
Meters
16:20.6
Time
2:11.8
Pace
227
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 126 |
March 26, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.6 | 3,719 | 2:11.8 | 153 | 833 | 227 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 16:20.0 | 289 | 2:18.4 | 132 | 765 | 17 | 22 |
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Workout Graph
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