Steven Sinclair 18:01 row
4,020m
Meters
18:01.6
Time
2:14.5
Pace
240
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 120 |
March 27, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.6 | 4,020m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 18:01.0 | 755m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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