Steven Sinclair 21:43 row
5,022m
Meters
21:43.3
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 119 |
March 27, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,022m | 2:09.7 | 160 | 851 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 21:43.0 | 423m | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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